Built for complete arm training without cluttering your gym the gym gear dual series bicep tricep combines bicep curl and tricep press into one compact station with auto-adjusting handgrips for fast, seamless transitions between exercises. Training performance integrated two-in-one design moves smoothly between bicep curls and tricep presses within a compact footprint auto-adjusting handgrips dynamically position for optimal alignment, removing the need for manual repositioning between exercises biomechanically optimised pivot points align with natural elbow rotation, minimising joint stress targets biceps brachii, brachialis, brachioradialis, and all three heads of the triceps for balanced arm development pin-select weight system with colour-coded stack for quick, precise load changes build & comfort heavy-duty 106kg frame for stability under intense bicep and tricep exertion 220kg total machine weight to reduce vibration and enhance control during powerful movements 5mm american loos aircraft-grade cable rated to 2,000lb breaking strength, with end fittings tested to 250,000 full-stack cycles glass fibre reinforced nylon pulleys with deep v-groove design for fluid, consistent motion durable powder-coat finish resists wear and corrosion adjustable seat pad accommodates users of varying heights, with comfortable, evenly distributed padding specs total weight: 220kg frame weight: 106kg weight stack: 113kg dimensions: 121cm l x 116cm w x 151cm h a safe, functional working s...