Product overview independent arm movement for balanced back strength the gym gear perform series seated row delivers smooth, controlled pulls that keep the lats fully engaged from start to finish. With adjustable chest support that locks you in for stable, powerful reps with comfort and confidence, this premium rowing station combines lat-focused training with independent arm versatility for balanced back development. The gym gear perform series seated row brings elite training facility capabilities to your home gym with independent arm technology, adjustable positioning, and construction that delivers decades of reliable back strength development. Key features independent arm technology independent arm movement for balanced back strength enables unilateral or bilateral rowing lat-focused training that builds balanced strength across the entire back musculature unilateral rowing capability addresses strength imbalances between left and right sides bilateral rowing option enables traditional simultaneous pulling for maximum load smooth, controlled pulls keep the lats fully engaged from start to finish natural rowing motion that closely replicates free weight barbell and dumbbell rows premium construction materials heavy-duty 3mm steel frame built for long-term use and explosive pulling total machine weight of 239.1Kg with 117.5Kg frame weight guarantees rock-solid stability shock-resistant abs shrouds protect internal components from impact and wear durable american loos c...