If your day night rhythm is off balance, due to long-distance travel or seasonal changes, you may find it hard to sleep at night and lack motivation in the day. Light therapy is a great way to re-balance and is commonly recommended by health professionals to support those who experience insomnia and seasonal depression sad . The beurer perfect day light therapy lamp is designed to simulate not just sunlight, but the natural course of the sun throughout the day. The 3 colour tone settings represent the sun rising, peak daylight and the sun setting. Each tone has a different effect on your wellbeing from energising you, to encouraging focus, and finally inducing relaxation. In therapy mode, the beurer daylight lamp emits 10,000 lux of light at a distance of 20cm and is medically certified as an effective form of light therapy treatment. Whatever mode you choose, you can enjoy exceptionally even, flicker-free light whether you use it at home or in the office.
Brand: Coopers of Stortford
If your day night rhythm is off balance, due to long-distance travel or seasonal changes, you may find it hard to sleep at night and
