What is jumbo oats just your regular, no nonsense oats. They make for a great start to the day, loading you up with tons of fibre and nutrients, whilst keeping you full until lunch. Best of all, they do this without breaking the bank. 10 10 For these little guys benefits of jumbo oats oats are high in potassium, calcium and protein, complimented by a high soluble fibre proven to help lower cholesterol and also insoluble fibre content useful for healthy digestion . They are also rich in b vitamins, b1, b2, inositol and the hard to accrue and exceptionally heart healthy beta-glucan, making them a sure fire way to get your day off to a healthy start. These oats still have an ace up their sleeve, like all oats, their glycaemic index is particularly low. This means they are slowly absorbed into the blood stream, providing a longer, more gradual release of energy, helping to keep your blood sugar levels stable, but also keeping you fuller for much longer than other breakfasts because of these properties, oats are great for controlling your weight, or more specifically your appetite. Instructions for use: cook with double the quantity of liquid to oats and a pinch of salt. Cooking time: 8 min. Oats can be enjoyed with either water or, for an extra creamy flavour use, milk. Storage instructions: store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging details: eco friendly 100% recyclable packagi...
Brand: Whole Food Earth®
What is jumbo oats just your regular, no nonsense oats. They make for a great start to the day, loading you up with tons of
