What is oatmeal medium oatmeal is a type of porridge made from milled, steel cut or rolled wholegrain oats. Oatmeal is especially suited for making porridge, but can also be used as a thickener for sauces or milkshakes. Why should i get oatmeal medium to make porridge: add a cupful of oats to a pint of water in a saucepan and bring to a steady simmer for 10 minutes. Add milk and bring back to a simmer before serving with fruit, nut butter or honey to taste. Oats will also nourish your body, providing a trove of carbohydrates and fibre, including the powerful fibre beta-glucan as well as heaps of manganese, phosphorus and magnesium. Storage instructions: store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging details: eco friendly 100% recyclable packaging. Re-sealable pouch for long lasting freshness some large sizes may have non resealable packaging what's in my oatmeal medium ingredients: 100% wholegrain oatmeal allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Country of origin: u.K. Nutritional information typical values per 100g energy kcals 370 energy kj 1559 protein 11.9G fat 7.4G
Of which saturates 1.4G carbohydrates 59.0G
Of which sugars 1.0G salt 0.01G fibre 10g
Brand: Whole Food Earth®
What is oatmeal medium oatmeal is a type of porridge made from milled, steel cut or rolled wholegrain oats. Oatmeal is especially suited for making