Omega-3 unsaturated fatty acids are important for the body because they produce substances prostaglandins that regulate the functioning of the circulatory system, the immune system and fat metabolism. Omega-3 fatty acids also regulate cholesterol and triglyceride levels. Using them for several months significantly reduces morning joint stiffness and increases the body's immunity.
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Omega-3 unsaturated fatty acids are important for the body because they produce substances prostaglandins that regulate the functioning of the circulatory system, the immune system
