The nike medium resistance band is a training elastic band that can be used for home workouts. The band can provide resistance of up to 14 kg and is categorized as a medium strength resistance band. Moreover, the elastic has built-in double handles for carrying, as well as a protective layer on the outside of the elastic for added durability. The nike medium resistance band can extend up to 4 times its own length due to the ultra-strong design. Key features of nike medium resistance band Gives resistance of approx. Brand: Nike Shipping Cost: DKK 6.90