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Ever finished a workday and felt like your lower back was staging a protest? You’re not alone. Back and lumbar support cushions exist to fill the support gap that many chairs, sofas, and car seats leave behind. By positioning your spine more naturally, a good cushion helps reduce pressure on your lower back, encourages healthy posture, and makes sitting for long stretches a whole lot more comfortable. Whether you’re working from home, driving, gaming, or simply relaxing, the right cushion can transform hours of discomfort into easy, supported sitting. It’s a small change with big returns—kind of like switching from flimsy flip-flops to supportive trainers for a long walk.
Among the popular options in the UK, the 1898 Sjövik Back Cushion stands out for one simple reason: it blends practical support with a clean, modern look. Available in Green and Grey, it gives you two straightforward colorways to fit different rooms and styles. Prefer a calm, neutral tone? Grey is your friend. Want a touch of color without going bold? Green adds a subtle, fresh accent. While color feels like a style decision, the core idea here is comfort. The Sjövik design focuses on supporting the lumbar curve so your back rests where it’s supposed to—no slouching, no hunching, just an easy, upright position you can maintain without thinking about it.
Most back cushions worth your time rely on resilient foams that cradle while pushing back just enough to keep your spine aligned. The 1898 Sjövik Back Cushion follows that philosophy. A supportive core aims to fit the natural S-curve of the spine, while a soft outer fabric keeps things breathable and pleasant against clothing. The result? You get a cushion that doesn’t flatten out after a few minutes and doesn’t trap heat like a bulky pillow might. If you’re placing it on an office chair, a dining chair, or your sofa, the Sjövik’s straightforward shape lets it sit flush against most backrests, so you’re not constantly fiddling with placement.
If you regularly sit for more than a couple of hours—at a desk, behind the wheel, or reading in your favorite chair—these cushions are ideal. The Green and Grey variants suit anyone who wants the same supportive experience in a different look. Students cramming for exams, home workers, avid readers, gamers, and commuters will all appreciate that steady lumbar support. Have a chair that looks great but feels unforgiving? A cushion like this fills the gap, quite literally, by pressing gently into your lower back so your torso stays balanced over your hips. The difference can be striking—less fidgeting, fewer aches, and a posture that feels more natural throughout the day.
There isn’t just one “right” cushion for everyone. Different bodies, chairs, and use cases call for different designs. The trick is to match the cushion type to how and where you sit. Below are the most common categories you’ll see as you compare offers in the UK—each with its own sweet spot for comfort and support.
Think of memory foam as your personal mold. It hugs your lower back, spreads out pressure, and bounces back slowly. If you love a cushy feel that still keeps you upright, this is your go-to. Many memory foam options measure around 12 to 16 inches wide and 12 to 16 inches tall, with a thickness of about 3 to 5 inches. They balance comfort and structure well, especially for office chairs and home desks where you sit for long stretches.
These are cylindrical or D-shaped rolls that sit right at your lumbar curve. They’re compact, minimal, and often quite firm. A typical width ranges from 10 to 14 inches, with a diameter around 4 to 5 inches. If your chair is already decent but you need a focused boost for the lower back, a lumbar roll is a tidy solution. They’re also easy to travel with, sliding into a backpack or tote without taking up much space.
Mesh supports use a firm frame covered in breathable mesh that flexes just enough to support your spine. They’re lightweight and airy—great if you run warm or sit in a non-airy chair. You’ll find them handy for long working days when staying cool matters. The contoured mesh mimics the natural curve of your spine without the denser feel of foam.
Wedge cushions tilt your pelvis slightly forward, which naturally encourages a more upright posture. Some pair the wedge seat with an attached lumbar support for full lower-body alignment. If you struggle to stay upright no matter how you adjust your back cushion, a wedge might be the missing piece—think of it as aligning the foundation (your hips) so your spine falls into place with less effort.
If temperature makes or breaks your comfort, consider thermal features. Heated lumbar cushions provide gentle warmth you can feel across the lower back—particularly soothing on chilly mornings or after a long day. Cooling gel-infused options aim to draw heat away so you stay comfortable even during marathon sessions. These features won’t replace proper support, but they can enhance overall comfort and help you relax.
Choosing the perfect support cushion isn’t rocket science, but a little guidance goes a long way. You’ll want to think about size, firmness, the way it attaches to your chair, and how easy it is to keep clean. Most importantly, consider your daily routine. Are you sitting eight hours straight? Driving two hours a day? Sinking into a deep sofa every evening? The right choice will meet you where you are and make you more comfortable without fuss.
Measure your chair’s backrest height and width to avoid awkward overhang or gaps. For typical office chairs, a cushion about 12 to 16 inches tall and 12 to 16 inches wide tends to fit well. If you’re petite, aim for the lower end; if you have broader shoulders or a taller torso, choose the upper end. Depth matters too: around 3 to 5 inches of thickness provides noticeable support without pushing you too far forward. For deep sofas, slightly larger cushions can work better, filling the extra space so your lower back stays connected to the support.
Support should feel “present but polite.” If a cushion is so soft that you sink straight through, you’ll still slouch. If it’s so firm that you’re leaning away from it, your muscles will fight it. Look for supportive cores that compress half an inch to 1 inch under steady pressure. Memory foam, high-resilience foam, and layered designs often strike a good balance. When in doubt, opt for medium-firm: it’s the sweet spot for most people, especially for all-day sitting.
Your cushion will see daily use, so a breathable, removable cover is a must. Look for soft knit or mesh fabric that allows airflow, especially if you tend to feel warm while seated. Removable, zip-off covers are easier to wash and keep fresh. A quick weekly vacuum plus washing the cover every couple of weeks goes a long way toward keeping things hygienic and comfortable.
Adjustable straps help keep the cushion exactly where you need it—centered on the lumbar curve, not sliding down mid-meeting. If you move between home and office or travel frequently, a compact cushion or lumbar roll is a smart pick. For example, a roll around 12 inches wide easily tucks into a backpack, while a full-size cushion may fit best in a tote. If a cushion doesn’t have straps, look for a grippy back panel to reduce slipping.
Good news: you don’t need to pay premium prices to get premium comfort. The UK market offers a wide spread of back and lumbar support cushions—from budget-friendly basics to premium, design-forward models. A price comparison site such as ZoneOffer helps you scan deals from multiple retailers quickly, so you can weigh features like materials, cover quality, and strap design against the price. A smart approach is to shortlist a few models (for instance, the 1898 Sjövik Back Cushion Green and Grey, plus a memory foam alternative and a mesh option), compare specs and user reviews, and then choose the one that best fits your chair and daily routine.
Even the best cushion can underperform if it’s positioned poorly. The goal is simple: the thickest part of the cushion should nestle into the small of your back, where your lumbar curve naturally arches forward. Sit back fully so your hips are all the way to the back of the seat, then slide the cushion so it meets your lower back like a firm handshake—not a shove. If your feet dangle after adjusting posture, lower your chair or add a footrest so your feet rest flat. Small tweaks here make a big difference in comfort over the day.
For desk work, pair your cushion with a chair that lets you sit upright with your elbows roughly at a 90-degree angle when typing. Keep the cushion centered and snug with straps if available. If you find yourself leaning forward to see your screen, adjust monitor height and keyboard distance—your cushion can’t fix a monitor that’s too low or too far away. Think of it like a team sport: your cushion, chair, desk, and screen all need to cooperate.
Long drives can be tough on the lower back. A compact lumbar cushion or roll helps keep your spine from collapsing into a C-shape as you grip the wheel. Position it where your back meets the seat, not too low and not up between your shoulder blades. Keep the cushion thin enough that you can sit back comfortably without moving too close to the pedals or steering wheel. A thickness around 2 to 3 inches usually works well for most car seats.
Deep sofas and plush beds are comfort traps—cozy, but not always supportive. A medium-sized cushion placed at your lower back can stop the slow sink that leads to slouching. If you like to read in bed, a wedge behind your upper back plus a lumbar cushion at your lower back creates a supportive slope that’s easy on the spine. You’ll sit longer with less fidgeting and wake up happier the next day.
The 1898 Sjövik Back Cushion leans into simplicity: supportive feel, easy styling in Green or Grey, and a shape that works across most seating. If you want a fuss-free upgrade that looks as good as it feels, it’s an excellent place to start. That said, your perfect match depends on how you sit. If you run hot, a mesh design may breathe better. If you like a “hugged” sensation, memory foam might top your list. If you need a minimalist boost for a decent chair, a lumbar roll could be all you need. Use your daily habits as a guide—the right cushion should feel like it was designed for your chair and your routine.
Back support cushions don’t need high maintenance, but a little care helps them last. Vacuum the cover weekly to catch lint and dust. If the cover is removable, wash it according to the label—usually a cool cycle does the trick. Spot-clean the foam core only if needed, using a light touch and letting it air dry fully before use. Rotate the cushion occasionally so wear stays even. Avoid sitting on the top edge or bending it sharply—which can stress seams or permanently crease foam.
There are a few pitfalls most people run into: placing the cushion too high (aim for the lower back, not mid-back), using a cushion that’s far too thick (which can push you forward and strain your hips), or letting the cushion slide out of position. The fix is simple: adjust it while seated with your hips all the way back, and tighten straps if available. If your chair is extra deep, choose a slightly larger cushion that fills the space. If your chair is shallow, pick a slimmer option so your knees still sit comfortably over the seat edge.
Budget cushions often deliver the basics: a supportive foam, a fair cover, and enough structure to improve posture. Premium models add refinements—denser, longer-lasting foam; more breathable textiles; better strap systems; and sleeker designs that blend into your furniture. If you’re on a tight budget, don’t sweat it—a well-chosen affordable cushion can do wonders. If you sit eight hours or more most days, the durability and extra polish of a premium option can pay off over time.
A supportive cushion is a powerful ally, but good habits multiply the benefits. Take short movement breaks every 30 to 45 minutes, even if it’s just standing up and stretching for a minute. Keep screens at eye level, shoulders relaxed, and wrists neutral. Think of your cushion as a coach that sets you up for success—the rest is on your micro-movements and posture over the day. When your environment supports you, your body follows suit.
Everyone’s back is different. A comfortable cushion should make sitting feel easier within a few minutes and noticeably better over a few days. If something feels off—numbness, new soreness, or discomfort that doesn’t settle—revisit placement or try a different firmness. For persistent or severe back pain, it’s always wise to seek guidance from a qualified professional. A cushion complements healthy posture and movement; it doesn’t replace personalized care where it’s needed.
If you’re ready to make sitting feel effortless, a well-chosen back or lumbar support cushion is one of the best upgrades you can make. The 1898 Sjövik Back Cushion—available in both Green and Grey—delivers dependable support with a clean look that suits most spaces. Match the cushion style to your daily routine (think memory foam, mesh, roll, or wedge), measure your chair, and set it up so the support meets your lower back right where you need it. Compare offers across retailers using a trusted price comparison site to find the right balance of features and value. With the right cushion in the right place, you’ll sit taller, feel better, and wonder why you waited so long to make the change.
| Back & Lumbar Support Cushions | Price | |
|---|---|---|
| 1898 Sjövik Back Cushion Green | £ 116,- | |
| 1898 Sjövik Back Cushion Grey | £ 116,- |
