Speedo kickboards speedo kickboard hyper yellow cobalt pop nail your kick technique and build leg strength with the speedo kickboard. Ideal for technique sessions, the speedo kickboard puts the focus on your lower body, providing buoyancy so you can focus on perfecting the kick phase of your stroke. Without your arms for assistance, the lower body has to work harder to propel you through the water, which helps build leg strength and muscular endurance. Contoured for comfort, the kickboard includes grip holes for a comfy swim experience. Isolate, strengthen, perfect. Kick technique leg strength eva foam grip holes contoured comfort 3 key features kick technique increasing buoyancy isolates your lower body, leaving you free to focus entirely on your kick technique. With your arms out of the equation, you can give full attention to the kick phase of your stroke. It is the most direct way to identify and iron out weaknesses in your leg action. Leg strength kickboards force your lower body to do all of the hard work, building up leg muscle and strength with every length. Over time, this targeted loading develops muscular endurance that carries over into your full-stroke swimming. Regular kick sets with the board are a staple of structured pool training for good reason. Contoured comfort the board is shaped to sit comfortably against your chest and hands during extended kick sets. Grip holes are positioned to increase your hold on the board and reduce fatigue in your hands and ...