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When people think of home workouts they often picture treadmills or barbells, but the “other” fitness gear — small accessories, recovery tools, and space-saving gadgets — can be the difference between a half-hearted routine and steady progress. These items are like the spice rack of fitness: a few smart choices add flavor, variety, and lasting results. Whether you’re squeezing in a 20-minute session between meetings or building a compact garage gym, the right “other” equipment helps you train smarter, recover faster, and save money. Ready to explore the best picks and how to spot a great deal?
Accessories may seem minor, but they multiply your workout options. A set of resistance bands unlocks dozens of exercises in a footprint no larger than a shoebox; a massage gun can cut recovery time in half; a quality jump rope turns cardio into a quick, high-calorie burn session. Think of these purchases like tools in a toolbox: you don’t always need a power drill, but having the right bit makes the job cleaner and quicker. Smart buys in the “other” category boost consistency and motivation — two ingredients more important than fancy equipment.
If space and budget are limited, start here. These items deliver the most value per dollar and take up minimal room when not in use.
Resistance bands are the Swiss Army knife of fitness: they’re cheap, portable, and scalable. A basic band set usually spans light to heavy tension and lets you work every major muscle group. Swap heavy dumbbells for bands when traveling or use them to add extra resistance to bodyweight moves. Look for bands with reinforced handles and a carrying pouch, and note the strength ratings — bands often list light, medium, heavy, and extra-heavy rather than exact pounds, but many sellers include approximate pound equivalents.
Want efficient cardio that torches calories and improves coordination? A quality jump rope fits in a gym bag and costs under $30 in many cases. Choose an adjustable rope that can be cut to size; ideal rope length leaves handles about waist-high when you stand on the middle. If you're tracking speed, consider a weighted or speed rope with ball bearings for smoother rotation.
A non-slip mat transforms hard floors into workout-ready surfaces. Thickness matters: a 3/16-inch mat is portable but thin, while a 1/2-inch mat offers more cushion for joints during floor work. If you train barefoot or do balance work, prioritize grip over padding. Look for mats that resist odors and wipe clean easily — a rinse and air dry is typically all they need.
Recovery is the unsung hero of progress. Training hard is half the battle; recovering well is the other half. These “other” tools help you bounce back faster and prevent nagging aches from becoming real setbacks.
Foam rolling improves mobility and reduces muscle tightness. A 12- to 18-inch roller is versatile for back and leg work; the denser the foam, the deeper the pressure — which is great for stubborn tightness but can be intense at first. Massage balls target small knots and are perfect for shoulders or the bottom of the foot. Use 5 to 15 minutes after workouts or on rest days for steady improvements in mobility.
Massage guns have surged in popularity because they deliver deep, fast percussion to sore areas. They typically weigh 1 to 3 pounds and come with varying speed settings. Use short sessions of about 1 to 2 minutes per muscle group; too much intensity can irritate tissue. Higher-priced models offer longer battery life and quieter motors, but mid-range guns often provide excellent value for casual athletes.
Not every piece of strength or cardio gear needs a huge footprint. These compact items give you a full-body workout without monopolizing a room.
Adjustable dumbbells replace entire racks and are a smart choice for apartments. Many designs let you switch weights from 5 to 50 pounds in seconds, saving both space and dollars. Kettlebells bring ballistic movement to your routine and are available in vinyl-coated or cast-iron options. For home use, a 12- to 35-pound kettlebell covers most fitness levels.
Mini steppers and under-desk ellipticals keep your heart rate up while fitting under a desk or in a closet. They’re not replacements for high-intensity cardio but are excellent for daily calorie burn and low-impact conditioning. If you need something low-noise for shared living spaces, prioritize magnetic resistance models which are typically quieter than hydraulic versions.
Tracking progress is motivating. You don’t need an expensive smartwatch to get meaningful data — even a simple pedometer or basic heart-rate strap can transform how you approach training.
Budget fitness bands count steps, estimate calories, and monitor sleep — valuable feedback for staying consistent. If you’re serious about heart-rate training, look for devices with continuous heart-rate monitoring and customizable zones. For runners and cyclists, GPS features are nice but not mandatory if you train by time and intensity instead of distance.
Living in a studio or small house shouldn’t limit your workouts. The trick is choosing items that stow easily and pull double duty.
Doorway pull-up bars are inexpensive and install in minutes, providing pull, hang, and core training without permanent hardware in some models. Suspension trainers like TRX systems attach to a door anchor and let you use bodyweight for hundreds of exercises. Both fold away or detach for storage and are perfect for renters.
Foldable benches and compact racks let you perform pressing and rowing movements and then fold flat against a wall. Look for models with a stable hinge and non-slip feet. If you have limited ceiling height, check clearance for overhead presses before buying.
Shopping smart means comparing specs, not just price tags. A low sticker price may hide poor build quality, while slightly higher-cost gear often lasts longer and feels better to use. Use comparison sites to line up features: weight range, warranty length, included accessories, and expected dimensions. Read multiple reviews and look for recurring themes rather than single-star or five-star outliers. Remember: a 30-day return window and a one-year warranty usually signal that a brand expects its product to last.
Allocate your budget according to frequency of use. If you’ll be squatting and pressing almost daily, spend more on adjustable dumbbells or a solid barbell and plates. For occasional mobility work, an economical foam roller and a mid-range massage gun are enough. A simple rule is: pay up for items that take impact or bear your full weight (benches, racks), save on accessories that can be replaced cheaply (bands, jump ropes).
Good maintenance extends the life of your equipment. Wipe down mats and foam rollers after use to prevent odor and bacteria. Lubricate hinge points and tighten bolts on benches and racks monthly. Store resistance bands away from direct sunlight and sharp edges — they degrade with UV exposure. With little care, your small purchases will feel like new for years.
If you want concrete starting points, here’s a simple breakdown by price tier to guide quick decisions.
Resistance bands, basic jump ropes, yoga mats, and door anchors for suspension trainers. These items are perfect for beginners and travelers because they offer the most exercise variety per dollar.
Solid foam rollers, better-quality jump ropes, mid-range massage guns, adjustable kettlebell sets, and compact bench options. This bracket is where durability and comfort improve significantly.
Top-tier massage guns, high-end adjustable dumbbells, foldable benches with sturdy construction, and premium fold-flat racks. These are investments that mimic gym-grade performance at home.
Before you click “buy,” run through this quick checklist: Does the item fit your space? Is the weight range appropriate for your current strength and future progress? What’s the warranty? Can you test the item in-store or return it easily? If you answered “yes” to most of these, you’re ready to go. And don’t forget: comparison sites can save time by showing specs side-by-side so you can pick the best model within your budget.
“Other” exercise and fitness gear is the unsung hero of home training. These compact, affordable items expand your workout library, speed recovery, and make consistency easier — and consistency is what builds results. Whether you’re outfitting a small apartment or supplementing a garage gym, prioritize items that match your goals, check real-world reviews, and compare specs to find true value. With the right mix of resistance bands, recovery tools, and space-saving equipment, you can assemble a powerful, flexible routine without breaking the bank.
| Exercise & Fitness - Other | Price | |
|---|---|---|
| Odin Battlerope 5m 38mm | kr. 199,- | |
| Battle Rope 6 M 4,5 Kg Polyester Black | kr. 348,- | |
| Battle Rope 6 M 4,5 Kg Polyester Black | kr. 356,- | |
| Battle Rope 12 M 9 Kg Polyester Black | kr. 460,- | |
| Battle Rope 12 M 9 Kg Polyester Black | kr. 470,- | |
| Odin Battlerope 15m 38mm | kr. 499,- | |
| Challenger Battle Ropes 9 M | kr. 679,- | |
| 15m Battle Rope - Cross Rope 3.8 | kr. 749,- | |
| Spri Battlerope 5,5 M | kr. 849,- |
