What is organic coconut sugar as the harmful effects of sugar and high fructose corn syrup become increasingly more evident, people are turning to natural alternatives...Well allow me to introduce you to
Coconut sugar this sugar is derived from the coconut palm tree and is touted as being more nutritious and lower on the glycaemic index than conventional sugars it is collected by making a cut on the flower of the coconut palm whereby the liquid sap can be collected into containers, from here all we need to do is evaporate some of the water content and voila a nice, simple, natural process to compliment and nice, simple and natural product with a rich, naturally caramel flavour similar to a light muscovado sugar, this sugar is super for all types of sweet cooking and baking from a crumble topping to your own handmade chocolates, coconut sugar gives your recipes a rounded and natural sweetness. Why should i get organic coconut sugar compared with table and brown sugars, coconut sugar has impressive amounts of nutrients as well as antioxidants, with the most notable of these being iron, zinc, calcium and potassium, along with some short chain fatty acids and polyphenols, but it doesn't stop there coconut sugar also contains good amounts of inulin, a type of dietary fibre you don't digest in your upper gastrointestinal tract. Instead, inulin acts as a prebiotic, feeding your intestinal bifidobacterial a probiotic and the very presence of inulin slow glucose absorption and ex...
What is organic coconut sugar as the harmful effects of sugar and high fructose corn syrup become increasingly more evident, people are turning to natural
