Magnesium plays many roles in the functioning of cells, helps reduce fatigue and una normal psychological function, as well as the normal functioning of the immune system. Una a healthy diet naturally provides magnesium, but during stress, the body increases energy expenditure. The max su.Vi. Reported that nearly 70% of men and women are below the recommended dietary intake anc . At the same time, modo, caffeine and intensive sports can induce a magnesium deficiency. Magnesium clearance with pure magnesium: organically bound magnesium in the form of magnesium citrate, which has una very high biological availability which allows optimal absorption by the body. Pure magnesium citrate encapsulations: only the active ingredient protected by the antioxidant fat-soluble vitamin in una vegetable capsule without colorants.
Magnesium plays many roles in the functioning of cells, helps reduce fatigue and una normal psychological function, as well as the normal functioning of the