A versatile, height-adjustable step for studio and home training. The gym gear studio aerobic step supports everything from traditional step aerobics to strength and interval training, with a slip-resistant surface built for stability. Adjustability adjustable height settings at 15cm, 20cm and 25cm quick, secure click system for fast height changes between exercises integrated click-in risers keep components securely connected safety & stability textured rubber surface enhances grip stability to prevent slips durable, high-quality materials built for daily, intensive use training use & portability supports aerobic, strength and interval training lightweight, compact design for easy portability and storage faqs what height settings does the studio aerobic step offer three adjustable heights 15cm, 20cm and 25cm. How do i change the height a quick, secure click system lets you switch between height settings using the integrated risers. Is it suitable for high-intensity training yes the textured rubber surface is built for stability during aerobic, strength and interval sessions. Is it easy to store yes, its lightweight, compact design makes it easy to transport and store.