Built for spine-safe, isolated hamstring training the gym gear pro series lying leg curl uses contoured hip, arm, and chest pads to lock the torso in place, isolating the posterior chain while protecting the lower back. Training performance contoured hip and arm pads reduce lower back strain and promote safe movement patterns, while a padded chest support stabilises the torso and eliminates compensatory hip lifting precision-engineered pivot alignment mirrors natural knee movement for effective hamstring isolation with minimal joint stress adjustable roller pad and customisable start position accommodate users from 5'2 to 6'6 clearly marked pivot point provides precise joint alignment for safer, more targeted training smooth cam-based resistance ensures consistent tension through the full range of motion build & comfort robust 101.5Kg steel frame ensures exceptional stability during intense muscle contractions 206.6Kg total machine weight prevents unwanted movement for controlled, effective curling actions durable powder-coat finish maintains a professional look after prolonged use pin-select weight system with tool-free adjustments for the roller pad and start position specs total weight: 206.6Kg frame weight: 101.5Kg weight stack: 91kg dimensions: 151cm l x 115cm w x 153cm h a safe, functional working space for this product requires a total minimum footprint of roughly 1.5M x 2m 5ft x 6.5Ft . This area accommodates the equipment's base footprint and provides clearance f...