What is black wild rice usa wild rice was historically gathered and eaten in north america, india and china. While now a delicacy in north america, the grain is eaten less in china, where the plant's stem is used as a vegetable. Why should i get black wild rice usa it contains higher protein content than most other whole grains. It is also a good source of essential vitamins and minerals such as magnesium, vitamin b6, iron and potassium. Wild rice has a unique full nutty flavour and a very nice soft to firm texture. It can be used in a wide variety of recipes, such as salads, soups, pasta and even stuffing. It is a perfect wheat flour substitute for people who are allergic to gluten, as wild rice is gluten-free. Instructions for use: to cook: rinse the rice, place 125g in a large pan, stir in 450ml of boiling water. Return to the boil, cover, and simmer for 45-50 minutes until the grains have popped. Take off the heat & keep the pan covered for a further 5 minutes then fork through the grains add a knob of butter storage instructions: store in a cool dry place, away from direct sunlight, heat and damp. Packaging details: eco friendly 100% recyclable packaging. Re-sealable pouch for long lasting freshness some large sizes may have non-resealable packaging what's in my black wild rice usa ingredients: wild rice allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredient...
Brand: Whole Food Earth®
What is black wild rice usa wild rice was historically gathered and eaten in north america, india and china. While now a delicacy in north