Benefits pronate chia seeds: did you know that chia seeds contain... 700% More omega 3 than atlantic salmon 800% more phosphorus than whole milk 500% more assimilable calcium than milk 1400% more magnesium than broccoli 200% more iron than spinach 300% more selenium than flax ...Plus a lot of vitamins and essential amino acids. Nutritional values 100g
Energy value 490 kcal
Protein: 22 g
Lipids 31.3 G
Carbohydrates 5.1 G
Soluble fibers 0.9 G
Insoluble fibers 29.3 G
Vitamin b1 43.2 Mg
Vitamin b2 28.5 Mg
Vitamin b3 262.1 Mg
Vitamin e 11.2 Mg
Iron 7.8 Mg
Manganese 6.4 Mg
Zinc 5.8 Mg
Calcium 627 mg
Magnesium 324.4 Mg
Potassium 0.46 Mg
Omega 3 60.8%
Omega 3 20.1%
Omega 3 7.6%. How to consume pronate chia seeds: these seeds can be consumed in various liquids such as: smoothie, yogurt, milk, fresh orange juice. The recommended amount is 1 tablespoon day.
Brand: Pronat
Shipping Cost: DKK 5.99
Benefits pronate chia seeds: did you know that chia seeds contain... 700% More omega 3 than atlantic salmon 800% more phosphorus than whole milk 500%