When playing sports, it is important to anticipate the pump and boost your energy before it is too late. For this your body needs:
Carbohydrates: to maintain glucose levels without drawing on reserves muscles and liver and thus prolong the duration of the effort
Vitamins and minerals: in particular vitamins b2, b3, b6 and c which help reduce fatigue vitamins c and e which help protect cells from oxidative stress
Brand: Apurna
Type: Alimentazione
When playing sports, it is important to anticipate the pump and boost your energy before it is too late. For this your body needs:
Carbohydrates:
