Everyday health insights
Watch 3 pro helps you stay aware of your body day and night. From blood oxygen and stress levels to heart rate its designed to support you. All your wellness insights in one place ready when you need them.
Advanced heart rate monitoring
A new optical sensor captures more detailed light signals and finer variations in blood flow from beneath your skin. That means more accurate heart rate tracking especially during high-intensity workouts light skin contact and across an array of skin tones. With better signal clarity readings are up to 7% more accurate during exercise and up to 3.6% More accurate at rest compared to previous generations.
Smarter sleep monitoring
Rest is just as important as movement. Watch 3 pro tracks your sleep more precisely thanks to enhanced motion sensors and high-frequency heart rate sampling. It recognises short naps detects your sleep stages more accurately and now includes a high-precision mode for even deeper analysis. Enable it when you need the most detailed sleep tracking and wake up with a clearer picture of your rest.
Active score
Track your weekly activity with one simple number. Active score uses heart rate data and met values metabolic equivalent of task to combine activity intensity and total movement giving you a reflection of your overall physical activity.
The score updates every day and after each session so you can see how each effort adds up. Whether its walking weight training or interval runs it gives yo...
Everyday health insights
Watch 3 pro helps you stay aware of your body day and night. From blood oxygen and stress levels to heart rate
