Adjusts to 5 lengths for versatile space requirements heavy-duty steel construction ensures strength includes chains and 360 swivel hook fix it on concrete, solid brick and wooden walls over 10cm thick for both punching bags and speed balls, enhancing workout variety colour: black material: steel dimension: 45-65l x 12w x 20hcm weight capacity: 60kg certification: en20957 item label: a91-326v00bk
Adjusts to 5 lengths for versatile space requirements heavy-duty steel construction ensures strength includes chains and 360 swivel hook fix it on concrete, solid brick